NourishRead Half [no]-hearted “goals,” the new year, and poop Don't ask me how I started thinking about goals and my aversion to our obsession…Khadija MuhaisenDecember 13, 2019
Read My latest lesson came in a book on meditation A shift in perspective can change your life Give me someone with an air of authority until recently a turban, beads, and grey…Khadija MuhaisenMay 3, 2018
Read On true belonging, aloneness & practice These are challenging times. One minute you feel on top of the world, the next…Khadija MuhaisenApril 26, 2018
Read Have you ever thought about your perfect day? Start now. Dreaming & scheming are essential for our human metamorphosis Have you ever thought about your perfect day? Have you considered recording in detail what…Khadija MuhaisenFebruary 7, 2018
Read Yoga is Life It Could also be the Most Humbling, Challenging Practice You Undertake They say that yoga asana practice on the mat is a mini representation of ones…Khadija MuhaisenJanuary 17, 2018
Read No Excuses || Flexibility Is A Product Of Yoga Not A Prerequisite We were playing around, warming up our bodies to get into different impressive poses inspired…Khadija MuhaisenDecember 19, 2017
Read Sacred Activation Yoga || What You Need To Know I got into Hanumanasana (monkey pose) today. Naturally, my first instinct was to celebrate by…Khadija MuhaisenDecember 19, 2017
Read What Are You Waiting For? I reminded my friend yesterday that the new year was 3 weeks away. Already. I…Khadija MuhaisenDecember 18, 2017