Nourish

20s is the defining decade 2017 2018 2019 abundance abundance of information activation activism addiction advocacy advocates affirmations affluence age aging ahd tamimi AI alignment american pie animal based food animals apartheid israel arab arabic armour artificial intelligence Asperger's athletes atomic habits attitude authenticity authentic living autism automation autonomic nervous system awareness back-flips Bahjat Muhaisen balance basketball BDS Becoming being in the body being in tune with the universe belonging benefits of caring for a pet be the change you wish to see Bhagavad Gita Bible bikram blues zones blue zones body image body positivity brain brain development in the 20s brain strokes braving the wilderness breath brene brown broccoli building good habits bypassing cancer Carol Dweck casein cats celebrating celebrating life celebrating Mother's Day change changing habits charity chasing the dream chemicals children deaths in gaza choices circle of life circus city of peace city of prayer civil rights cleaning house cleansing clearing prejudices clear your mind climate change climate emergency coince coincidence college commencement speeches commitment community community gardens compassion compassionate living compassion summit compassion to act complacency conditioning confidence confirmation bias connection connections conscious investment in ourselves contribution core core values courage courage and leadership creating your reality creativity crimes against children cultural appropriation to hide mediocrity curious learners current perspective of moderation dare to lead daring greatly daring leadership daughter's love davos death of morality debate on nutrition deep thinking and deep work deep work deir yassin delusions of grandeur detachment determination detox detox January development work diabetes diet dis-ease discipline discomfort disconnected disconnection disease diseases of affluence disillusion distractions dogs Dolly Parton's Coat of Many Colours don't know very much donald trump donkey dopamine Dr. Mads Gilbert Dr. Meg Jay on identity capital Dr. Michael Greger Dr Campbell's Nutrition Studies drishti eating disorders educate education education in 21 century effort eight limbs of yoga Emma Gonzalez emotional skills empathy empowerment energy enlightenment entitlement Environment environmental awareness Equal Opportunity equanimity ethnic cleansing of Palestinians evaluating relationships exercise expansion and constriction expectation experience extraordinariness extraordinary extraordinary living failure faith fake followers fake news family father daughter father love fear feed one feel the intention feminism finding one's fit finding the right environment first step on the path first steps to compassionate living fitness fitness trackers fixed mindsets flaxseeds flexibility flow followers follow your passion food choices footprint Foreign consultants and development forget setting goals freedom freedom of thought free palestine frequently asked questions on nutrition from Plato's Republic frustration fuel functional training future Gaza ghandi global events global warming glyphosate goals Golden Retrievers good yoga Grace gratitude greed green deal Greta Thunberg grief grit growth growth mindsets guru guruship gut gut health habits hadith hallelujah hanumanasana happiness hard work healing health health and wellness health debate health of the planet healthy choices healthy eating healthy life healthy living healthy relationships heart chakra heart disease heroine hierarchy of needs higher vibration how can we effect change how technology is leading to higher incidents of depression how to be unique how to build genuine relationships how to build trust how to practice mindfulness and presence how to successfully cleanse how we measure our worthiness and success human connections human intelligence humanitarian work humanity human metamorphosis human nature human needs human progress human relations human touch humility hydroponics identity identity capital identity capital versus identity crisis ignorance ikigai illness impact influence injustice in Light in memoriam in memory of my father in Power inspiration inspirational quotes inspirational speaker inspirational story inspiration on Mother's Day inspired inspiring TED talks in Spirit Instagram integration integrity intentions internal compass internal practice International Women's Day intuition investing in who we are investment in health Islam is my phone giving me joy is obesity healthy isolated Israel Israeli occupation is social media draining you it is not the critic who counts iyengar Jerusalem Jewish militia Jordan joy kant Kathy Kelly Khadija Khadija Bahjat Muhaisen kindness knowing the self knowledge kumbhaka kundalini kundalini yoga labour law of attraction leadership learning learning from athletes learning in the 21st century legacy Lent lessons on detachment lessons on living in flow lessons when you least expect them less wrong liberation life coaching life force life lessons lifestyle choices lightness of being light on yoga littering living in flow living in Spirit living on plants logic loneliness lonely death longevity Lord Tennyson losing a child loss love love you forever loving relations macrocosm man Marianne Williamson marth beck mask Maslow massacre match math math and learning mindsets math learning McYoga MED meditation memorial to my father metrics of value in today's distracted world michelle obama microcosm Middle East Mother's Day mindfulness minimum effective dose moai moderation modern-day yoga and the rise of injury modern reality monkey see monkey do morality Mother's Day mother daughter motherhood mother love mother teresa motivation mourning nakbeh nature neuroscience new year new year goals new year new year new year resolutions niyamas noise noisiy world nourishment nourishment for the soul nutrient deficiency nutrients nutrients in whole foods nutrition obesity obesity and heart disease obesity is not healthy occupation ode to my father off-line connections off the mat on being human on education one foot on the train the other on the platform on the guru on the mat oppression Oprah Winfrey ordinariness ordinary our duty our generation has failed the youth outcome-oriented overcoming challenges Palestine Palestinian women pandemic parenting passion Passover past patabhi jois path patterns perfect day Persian new year personal development personal growth pets phone break-up physical activity phytoestrogens pillars of a healthy life pillars of well-being planet planners plant-rich challenge plantbased plant based food plant lifestyle plants plateau of latent potential polarity policies positive thinking potential poverty power practice practices prana pranayama presence presense present press on privilege process process-oriented professional sports programming progress Prophet Mohammad prosperity protests public speaking purging purification purpose q&a on whole plant-based nutrition quiet time quitting smoking RA rachel cory racism radical measures Ramadan reading reality show refugees relationships resilience resistance resolutions rethinking education reward system Rich Roll right fit Robert Munsch ron finley ross perot Roundup rumbling running sacred activation sacred activation yoga sacred activation yopga sacred activism sacred activist sacred activists sacred moments samadhi sanctity of human life sangha Sankalpa SAY school schools science science on nutrition is confusing self-growth self-inquiry self-knowledge self actualizing self expression self improvement self judgment self love service sexual assault shakti shame shared values sharing our story shifting perspective shifts your life shift in perspective shift your life shit-hole countries side effects significance sign of the times silence silence breakers silver linings simplicity single house-holds sleep small steps smartphones and dis-ease SMEs smokers smoking soccer Social media social media debate social pressures sofa activism soil soil health solidarity South Central LA space special needs spirit spiritual bullshit spirituality spiritual journey spiritual practice spontaneity spring clean spring cleaning Srimati Julie Piatt stable genius standards of beauty standards of health start now state of being state of doing steadiness step onto your mat stories stressful lives student activism student walk out success sunrise superfood superlife surrender sustainability sustenance sweat swimming TEDx the benefits of yoga the case for community the company you keep the critic within the cultural appropriation of yoga the day the music died the divine feminine the environment the finish line the healing powers of plants the human spirit theodore roosevelt the passion paradox the planet the plant-based debate the podium the power of 1% the quality of yoga teaching the rise of McYoga the sacred feminine The Secret Life of the Mind the value of being unique and rare thinking thirst for knowledge thriving too many opinions too much information touch your toes training transformation transforming your life by investing in yourself trauma tribute to mothers true belonging trump trust ultra athletes unconditional love understanding of moderation unlearning US embassy move using joy as a metric for good relations values vegan virabhadrasana II vulnerability wall warrior 2 wealth well-being wellness wellness capital wellness in today's distracted world western philosophy what do i know what is an activist what is the difference between vegan and plant-based what is whole plant-based nutrition what the world needs today is rare and creative work what to say to celebrate Mother's Day where do we start to solve problems White House kitchen garden who is right on nutrition whole-hearted living whole apple whole foods whole plant-based food whole plant-based nutrition whole plant-based nutrition decoded whole plantbased nutrition wholesome living why we fail wildness wisdom wisdom from the mouths of babes women work work ethic work for work's sake working hard World Vegan Day yoga yoga is glorifying obesity yoga is healing yoga is hurting people yoga is life yoga journey yoga motivation yoga practice yoga props yoga stories yogini young activism young activists are inspiring older generation youth Yuval Harari Zack Bush